Workshops
I deliver workshops across Central America and the UK. The nature and focus of the workshops are to cultivate an understanding of the voice and how the development of it can enhance our lives. Sometimes collaborating with other holistic practitioners and teachers, I combine singing exercises with yoga, meditation, Tai chi, mindfulness and creative writing practices, to deliver courses with a focus on personal development and singing for well-being.
I deliver workshops across Central America and the UK. The nature and focus of the workshops are to cultivate an understanding of the voice and how the development of it can enhance our lives. Sometimes collaborating with other holistic practitioners and teachers, I combine singing exercises with yoga, meditation, Tai chi, mindfulness and creative writing practices, to deliver courses with a focus on personal development and singing for well-being.
Offerings 2022:
Luna Rosa - 16 April
Join us for a 4 hour workshop, Calling your Inner Venus ! with Lucy Sessions and Tierra Delaney. Celebrate and harness the power of this season's pink moon through movement practices that connect with our creative chakra and expression. Exploring the connection between our pelvis and vocal chords and in the true essence of Libra - restoring inner balance and harmony.
Held at Paz Creativa, San Cristobal de las Casas
10am-2pm
$400 pesos
Canto por la Primavera
28 de marzo
Un día dedicado a cantar en la naturaleza. Un acto de escuchar profundamente el sonido y las canciones del mundo natural, a nosotros mismos y a los demás. De conectar, de interactuar, de cantar entre ellos y con el paisaje. Usando técnicas de improvisación, armonía y canto grupal, celebraremos la llegada de la primavera, externa e interna.
Únase a nosotros en la impresionante belleza de las montañas circundantes de San Cristóbal para explorarnos a nosotros mismos, la tierra y nuestra relación con ella, a través del canto.
Costo: $400
Concesión: $350 (Por los que están en el grupo de canto)
Musicos: $300
One day dedicated to singing in nature. An act of deep listening to the sound and the songs of the natural world, to ourselves and to each other. Of connecting, of interacting, of singing with each other and with the landscape. Using improvisation techniques, harmony and group singing we will celebrate the arrival of spring, external and internal.
Join us in the stunning beauty of the surrounding mountains of San Cristobal to explore ourselves, the land, and our relation to it, through song.
https://www.facebook.com/events/143347216489328/
https://www.facebook.com/events/143347216489328/
28 de marzo
Un día dedicado a cantar en la naturaleza. Un acto de escuchar profundamente el sonido y las canciones del mundo natural, a nosotros mismos y a los demás. De conectar, de interactuar, de cantar entre ellos y con el paisaje. Usando técnicas de improvisación, armonía y canto grupal, celebraremos la llegada de la primavera, externa e interna.
Únase a nosotros en la impresionante belleza de las montañas circundantes de San Cristóbal para explorarnos a nosotros mismos, la tierra y nuestra relación con ella, a través del canto.
Costo: $400
Concesión: $350 (Por los que están en el grupo de canto)
Musicos: $300
One day dedicated to singing in nature. An act of deep listening to the sound and the songs of the natural world, to ourselves and to each other. Of connecting, of interacting, of singing with each other and with the landscape. Using improvisation techniques, harmony and group singing we will celebrate the arrival of spring, external and internal.
Join us in the stunning beauty of the surrounding mountains of San Cristobal to explore ourselves, the land, and our relation to it, through song.
https://www.facebook.com/events/143347216489328/
https://www.facebook.com/events/143347216489328/
Sound Medicine: Intro workshop, Playa del Carmen, Mexico, Abril 8 2018
https://www.facebook.com/events/221193995292303/
Palapa Suuk
Info and RESERVATIONS
55 5287 2983
Facilitators: Lucy Sessions + Sonar Silvestre
Join us to develop a deeper understanding of how #sound and #singing can facillitate profound healing and connect us to our full creative potential.
Learn vocal tecniques to liberate your natural #voice, whilst experiencing the effect of resonating from within and opening to the sublime state of improvisation.
Develop your understanding of sound healing techniques, and connect with your #innerworld as your energy is aligned and harmonized by the sacrad sounds of #HimalayanBowls and #Gongs.
Find your inner #harmony!
ENG-ESP spoken, everyone is welcome!
Singing work
An Introduction to singing techniques aimed to improve, develop and liberate the voice. You will learn songs from different traditions, leading to an introduction to #Circlesinging and Vocal #improvisation.
Using a combination of yoga, breath work, music therapy and vocal technique, this workshop will explore and facillitate the release of your natural voice and an develop an understanding of how using it can aid deep healing and personal transformation.
Sound healing
This one day workshop will interweave practical singing sessions, with deep restorative meditation using Tibetan bowls and gongs, to stimulate the body and it´s energetic fields and to facillitate the release of emotional blocks and support personal development work.
This workshop is suitable for both beginners and experienced singers who wish to deepen their exploration of vocal work and improvisation.
https://www.facebook.com/events/221193995292303/permalink/221201268624909/
Info and RESERVATIONS
55 5287 2983
Facilitators: Lucy Sessions + Sonar Silvestre
Join us to develop a deeper understanding of how #sound and #singing can facillitate profound healing and connect us to our full creative potential.
Learn vocal tecniques to liberate your natural #voice, whilst experiencing the effect of resonating from within and opening to the sublime state of improvisation.
Develop your understanding of sound healing techniques, and connect with your #innerworld as your energy is aligned and harmonized by the sacrad sounds of #HimalayanBowls and #Gongs.
Find your inner #harmony!
ENG-ESP spoken, everyone is welcome!
Singing work
An Introduction to singing techniques aimed to improve, develop and liberate the voice. You will learn songs from different traditions, leading to an introduction to #Circlesinging and Vocal #improvisation.
Using a combination of yoga, breath work, music therapy and vocal technique, this workshop will explore and facillitate the release of your natural voice and an develop an understanding of how using it can aid deep healing and personal transformation.
Sound healing
This one day workshop will interweave practical singing sessions, with deep restorative meditation using Tibetan bowls and gongs, to stimulate the body and it´s energetic fields and to facillitate the release of emotional blocks and support personal development work.
This workshop is suitable for both beginners and experienced singers who wish to deepen their exploration of vocal work and improvisation.
https://www.facebook.com/events/221193995292303/permalink/221201268624909/
Two day vocal improvisation and composition workshop:
San Cristobal de las Casas
15 and 22 of September
This workshop is for singers who want to push the limits of their creative expression and co-create songs and music in a group context. You will learn voice techniques along with techniques of improvisation and composition that will result in a group functioning. It is a two-day workshop designed to deepen your knowledge, extend your creativity and connect with your authentic voice and expression.
OPEN TO ALL LEVELS
Cost: $ 600 Pesos for the two days. Contact me for discounts.
Este taller es para cantantes que quieran empujar los límites de su expresión creadora y co-crear canciones y música en un contexto de grupo.Aprenderás técnicas de voz junto con técnicas de improvisación y composición que se traducirá en un funcionamiento del grupo. Se trata de un taller de dos días diseñado para profundizar en su conocimiento, extender su creatividad y conectará con su auténtica voz y expresión.
ABIERTA A TODOS LOS NIVELES
Costo: $600 por los dos días.
San Cristobal de las Casas
15 and 22 of September
This workshop is for singers who want to push the limits of their creative expression and co-create songs and music in a group context. You will learn voice techniques along with techniques of improvisation and composition that will result in a group functioning. It is a two-day workshop designed to deepen your knowledge, extend your creativity and connect with your authentic voice and expression.
OPEN TO ALL LEVELS
Cost: $ 600 Pesos for the two days. Contact me for discounts.
Este taller es para cantantes que quieran empujar los límites de su expresión creadora y co-crear canciones y música en un contexto de grupo.Aprenderás técnicas de voz junto con técnicas de improvisación y composición que se traducirá en un funcionamiento del grupo. Se trata de un taller de dos días diseñado para profundizar en su conocimiento, extender su creatividad y conectará con su auténtica voz y expresión.
ABIERTA A TODOS LOS NIVELES
Costo: $600 por los dos días.
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Medicine de voz
Voice Medicine - one day workshop, Akumal, April 14 2018 |
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Join us for a One day singing workshop in the lush jungle of Akumal.
Explore your unique sound as you learn techniques to develop, strengthen and improve your singing voice.
While learning improvisation techniques and exercises to 'liberate' your natural voice, we shall sing songs from around the world and explore the joy of harmony and group singing.
All songs taught by ear, everybody welcome.
Cost: $ 1000 pesos
www.facebook.com/events/158340501551212/
Explore your unique sound as you learn techniques to develop, strengthen and improve your singing voice.
While learning improvisation techniques and exercises to 'liberate' your natural voice, we shall sing songs from around the world and explore the joy of harmony and group singing.
All songs taught by ear, everybody welcome.
Cost: $ 1000 pesos
www.facebook.com/events/158340501551212/
Music Meditation
When the Maguey plant is dying it produces a flower that rises from it's heart. This stem is what is then taken and carefully transformed into an instrument of sonic magic, a deep vibration that resonates from the sounds of the earth. The talented David Castro Hernandez will be shaking us from inside with this incredible instrument, along with his brother Pablo Castro Hernandez and Sound healer and Native American Flutist, Oscar Aceves Arambula; at an event I am most proud to participate in. Sounds to elevate us and bring us into harmony. Tuesday 17th May at Casa Luz, 7pm. Mexico. I will then disappear quickly to reemerge in Entropia at 9pm to perform with Lupita, let yourself be transported !
Cuando la planta de maguey está muriendo produce una flor que se levanta de él es el corazón. Este tallo es lo que entonces se toma y cuidadosamente transformado en un instrumento de la magia sonora, una vibración profunda que resuena el sonido de la tierra. El talentoso DavidCastro Hernandez nos estará temblando por dentro con este increíble instrumento el lado su hermano Pablo Castro Hernandez y sanador de sonido y nativos americanos Flutist Oscar Aceves Arambula; en un evento que estoy más orgulloso de participar en. Los sonidos que nos elevar y ponernos en armonía. En Casa Luz, 19:00. el 17 de Mayo. Entonces voy a desaparecerá rápidamente a resurgir en Entropia a las 9 pm para llevar a cabo con Lupita, ¡déjate llevar!
'Cantar para tu Bebe ! '
Taller de canto por Mama's y bebe's - adentro y afuera !
Jueves 14 de Abril 2016 en Casa Colibri, San Cristobal de las Casas, Mexico
'Sing for your Baby' - singing workshop for expectant and new mothers. We will focus on breath work, harmony, improvisation and lullabies. Thursday 14th April in Casa Colibri, San Cristobal de las Casas, Mexico.
'Cantar para tu Alma' en Guatemala !
'Sing for your Soul' in San Marcos, Lago Atitlan, Guatemala
Liberate the voice and enjoy the tranquility of the stunning Lake Atitlan from Permaculture and Yoga centre 'The Yoga Forest', San Marcos.
17th January 2016 - Limited space so reserve your place !
'Cantar para tu alma' en Tulum !
Sabado 9 de Enero a las 2 - 6pm en TuluMusical. Cupo limitado entonces reserva tu lugar !
'Sing for your Soul ' in Tulum, Mexico. Limited space so book your place !
https://www.facebook.com/events/913571075406292/
'Cantar para tu Alma' - 'Sing for your Soul' ! 14 Novembre 2015 10am - 2pm
Tepoztlán, México
Isabela católica no 6 entre Revolución y Artesanos Barrio de San Miguel
Workshop to liberate the natural voice. Singing songs from around the world to relax and elevate us. Using exercises and techniques to understand and develop the voice, clear emotional blocks, improve tone, strength and tuning, resonate, release and harmonize.
Please bring comfortable clothes and water.
Taller para Liberar la voz natural con Cantante y Terapeuta de voz: Lucy Sessions.
Cantamos canciones del Mundo para elevarnos y relajarnos. Usando ejercicios y tecnicas para comprender y desarollar la voz, Liberar bloqueos emocionals, Mejorar tono y fuerza.
Resonar, Expressar, Armonizar y Volar !
https://www.facebook.com/events/877583248956434/
Tepoztlán, México
Isabela católica no 6 entre Revolución y Artesanos Barrio de San Miguel
Workshop to liberate the natural voice. Singing songs from around the world to relax and elevate us. Using exercises and techniques to understand and develop the voice, clear emotional blocks, improve tone, strength and tuning, resonate, release and harmonize.
Please bring comfortable clothes and water.
Taller para Liberar la voz natural con Cantante y Terapeuta de voz: Lucy Sessions.
Cantamos canciones del Mundo para elevarnos y relajarnos. Usando ejercicios y tecnicas para comprender y desarollar la voz, Liberar bloqueos emocionals, Mejorar tono y fuerza.
Resonar, Expressar, Armonizar y Volar !
https://www.facebook.com/events/877583248956434/
'Discover the voice of the body'
13 June 2015, Casa Luz, San Cristobal de las Casas
Using a combination of yoga, breath work, music therapy and vocal technique, this workshop will explore and facillitate the release of our natural voice.
Opening with a morning of rejuvenating and energizing Shanti yoga with teacher Cecile Terrier, followed by an afternoon of uplifting voice work , music therapy and improvisation, this workshop aims to help you connect with and develop your voice aswell as understand how using it can aid deep healing and personal transformation.
FUSIONAR LOS BENEFICIOS DE UNA PRACTICA DE YOGA COMPLETA CON UN CURSO DE CANTO PARA APRENDER a comprender y desarrollar LA CONSCIENCIA, mejorar la confianza, y experimentar la alegría de cantar juntos
13 June 2015, Casa Luz, San Cristobal de las Casas
Using a combination of yoga, breath work, music therapy and vocal technique, this workshop will explore and facillitate the release of our natural voice.
Opening with a morning of rejuvenating and energizing Shanti yoga with teacher Cecile Terrier, followed by an afternoon of uplifting voice work , music therapy and improvisation, this workshop aims to help you connect with and develop your voice aswell as understand how using it can aid deep healing and personal transformation.
FUSIONAR LOS BENEFICIOS DE UNA PRACTICA DE YOGA COMPLETA CON UN CURSO DE CANTO PARA APRENDER a comprender y desarrollar LA CONSCIENCIA, mejorar la confianza, y experimentar la alegría de cantar juntos
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